components of physical fitness

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components of physical fitness   components of physical fitness Muscular strength and endurance; Flexibility; Body Composition; Neuromuscular relaxation. Sports-related Physical Fitness. Purpose: Winning

university of baguio Health related fitness is made up of 5 core components which are by-products of exercise and physical activity. Those 5 components are The five components of physical fitness are cardiovascular fitness, muscular strength, muscular endurance, flexibilitymobility, and body

plot of the lottery Download Table | Definition of the main physical fitness components. from publication: Physical fitness in school-aged children | Physical fitness is an These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body position.

microsoft online The components of physical fitness include cardiovascular endurance, muscular strength and endurance, flexibility, body composition, and other The Primary Components of Fitness- necessary for improved physical health. i) Cardiovascular AbilityCapacity- the body's ability to take in oxygen

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